A Pilgrim's Progress

I am a runner. A runner runs. A runner also writes (at least I do). I've run for years, but several months ago I got serious about...

One of the advantages of finally getting a smart phone is the awesome camera. Today I took these photos of where I spend much of my ...

I have little explanation for the above recent, silly photo. For some strange reason I was wearing my daughter Mary's Chick-fil-A ...

This is me approaching the finish line of a 5K trail run I competed in this past Saturday:

That's me in the photo above. By the grace of God I've lost thirty pounds over the past three months. This has included cuttin...

Savannah's St. Patrick's Day celebration is one of the biggest in the country. The city's population swells from about 250,...

Although it involves much pain and suffering, the Buffalo Bills will always be my favorite professional football team. I grew up in weste...

This comic makes me laugh every time I read it. So, in light of the approaching Super Bowl, please enjoy this summary of every pre-game int...

On Saturday I ran in the Savannah River Bridge Run. This race acted as motivation to help me get back in some semblance of shape. Although...

Yesterday Alice (my wonderful wife) and I, along with a bunch of other family members, ate a scrumptious lunch at Puerto Rico Restaura...

I've added a new category to this blog. The name is simply Nothing To Do With Church . Occasionally I run into something I want to s...